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Tomato Mocktail

Yield 4 servings (serving size: 3/4 cup)
Canned and bottled tomato products such as tomato juice are the top sources of lycopene, a substance in foods that may help prevent prostate cancer.

Ingredients

  • 2 cups ice cubes
  • 1 1/2 cups no-salt-added tomato juice
  • 1/4 cup finely chopped celery
  • 1/4 cup canned tomato puree
  • 1 tablespoon finely chopped green onions
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon celery seeds
  • 1/4 teaspoon hot sauce
  • Dash of black pepper
  • 4 celery stalks with leaves (optional)

Nutrition Information

  • calories 28
  • caloriesfromfat 0.0 %
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.3 g
  • carbohydrate 6.9 g
  • fiber 0.6 g
  • cholesterol 0.0 mg
  • iron 0.8 mg
  • sodium 229 mg
  • calcium 18 mg

How to Make It

  1. Combine all ingredients except celery stalks in a blender; process until smooth. Garnish with celery stalks, if desired. Serve immediately.

  2. carbo rating: 6

The Complete Step-by-Step Low Carb Cookbook