ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Tomato-Dill Couscous

Total time 17 mins
Yield 4 servings (serving size: 3/4 cup)

Ingredients

  • 1 tablespoon olive oil
  • 1 cup uncooked couscous
  • 1 cup plus 2 tablespoons fat-free, lower-sodium chicken broth
  • 1/8 teaspoon salt
  • 1/2 cup quartered cherry tomatoes
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh dill

Nutrition Information

  • calories 201
  • fat 3.7 g
  • satfat 0.5 g
  • monofat 2.5 g
  • polyfat 0.5 g
  • protein 6 g
  • carbohydrate 35.2 g
  • fiber 2.6 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 149 mg
  • calcium 15 mg

How to Make It

  1. Heat a small saucepan over medium-high heat. Add oil to pan; swirl to coat. Add couscous; sauté 1 minute. Add broth and salt; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork. Stir in tomatoes, onion, and dill.