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Tomato and Cucumber Salad

Photo: Karry Hosford
Yield 6 servings (serving size: about 3/4 cup)
Cool, crunchy, refreshing, and simple to make - this tomato and cucumber side salad would be a welcome addition to a picnic or family reunion.

Ingredients

  • 3 cups chopped peeled English cucumber
  • 2 cups chopped tomato
  • 3/4 cup finely chopped red onion
  • 1/4 cup finely chopped fresh parsley
  • 3 tablespoons finely chopped fresh cilantro
  • 1/2 teaspoon salt

Nutrition Information

  • calories 29
  • caloriesfromfat 12 %
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 1.2 g
  • carbohydrate 6.3 g
  • fiber 1.6 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 204 mg
  • calcium 20 mg

How to Make It

  1. Combine all ingredients in a large bowl. Cover and chill at least 2 hours. Serve with a slotted spoon.