ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Tomato-Corn Salad

Lisa Romerein
Yield Makes 4 to 6 servings
Fresh corn is often so sweet and tender that there is no need to cook it. Prep Time: 15 minutes. Notes: Chef Bart Hosmer uses basil flowers in this dish. Just pull the flowers from the stalks and sprinkle them like confetti into the salad in place of (or in addition to) the chopped basil. They add a light, floral note.

Ingredients

  • 3 ears sweet corn
  • 1 pound tomatoes, diced
  • 1/4 cup diced torpedo onion or red onion, rinsed in cold water and patted dry with paper towels
  • 1 tablespoon rice wine vinegar
  • 1/4 cup chopped basil
  • Salt and pepper

Nutrition Information

  • calories 58
  • caloriesfromfat 12 %
  • protein 2.3 g
  • fat 0.8 g
  • satfat 0.1 g
  • carbohydrate 13 g
  • fiber 2.4 g
  • sodium 14 mg
  • cholesterol 0.0 mg

How to Make It

  1. Over a large bowl, cut kernels off corn cobs and stir in tomatoes and onion. Toss with vinegar and basil; season with salt and pepper to taste.

  2. Tomatoes with wine: Parcel 104's Master Sommelier, Randall Bertao, likes wines with clean, focused flavors and a medium acidity to balance the tomatoes--such as Charles Melton Rosé 2004 (Barossa Valley, Australia; $12) and Merry Edwards Sauvignon Blanc 2005 (Russian River Valley, CA; $27).

  3. Note: Nutritional analysis is per serving.

Parcel 104, Santa Clara, California