- Calories 78
- Fat 0.2g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.1g
- Protein 0.8g
- Carbohydrate 18.6g
- Fiber 1.3g
- Cholesterol 0.0mg
- Iron 0.3mg
- Sodium 133mg
- Calcium 15mg
Tomato Chow-Chow
Photo: Randy Mayor; Styling: Cindy Barr
Chow-chow is a traditional Southern relish of summer vegetables cooked in a vinegar mixture. Serve with beans, field peas, ham, grilled chicken, or hamburgers. Or try it over grilled turkey bratwurst, with a side of baked chips. This chow-chow will keep in the refrigerator for up to three weeks; it grows tastier with time.
How to Make It
Combine first 5 ingredients in a large saucepan; bring to a boil. Cook 1 minute. Add tomato and remaining ingredients; bring to a boil. Cook 20 minutes, stirring occasionally. Cool to room temperature; discard cinnamon. Place tomato mixture in a medium bowl; cover and chill.
