Tomato-Black Olive Relish

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 72
  • Calories from fat: 45%
  • Fat: 3.6g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 2.4g
  • Polyunsaturated fat: 0.5g
  • Protein: 1.6g
  • Carbohydrate: 10.2g
  • Fiber: 2.4g
  • Cholesterol: 0.0mg
  • Iron: 1.1mg
  • Sodium: 157mg
  • Calcium: 34mg

Ingredients

  • 2 cups finely diced tomato
  • 1/2 cup finely diced red onion
  • 1/4 cup chopped ripe olives
  • 2 tablespoons fresh lemon juice
  • 4 teaspoons chopped fresh or 1 teaspoon dried oregano
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 2 large garlic cloves, minced

Preparation

  1. Combine all ingredients in a medium bowl, and stir until well-blended. Cover and chill for 1 hour.
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