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Community Recipe
from [BodyMindSoulW]
Tomato and Parsley Quinoa

Tomato and Parsley Quinoa

Tasty, moist, and full of protein! A great summer salad or side dish.

  • Yield: 1 serving

Ingredients

  • 4 cup(s) water
  • 3/2 cup(s) quinoa
  • 1 tomato
  • 1 bunch(es) parsley
  • 6 tablespoon(s) vegetable oil
  • 1 tablespoon(s) salt
  • 1 lime juiced

Preparation

Rinse and strain the quinoa, then boil it in water until cooked (about 20 minutes or so). Let it sit and cool. In another bowl, add washed and chopped tomato and parsley. Mix in remaining ingredients, and then add the cooled quinoa. Stir and enjoy! Serves 4-5.

For a video tutorial, see http://www.youtube.com/watch?v=NPIp39XsrpU

For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/

For information on personal wellness coaching: http://www.bodymindsoulwellness.com

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Tomato and Parsley Quinoa recipe

This recipe is a personal recipe added by BodyMindSoulW and has not been tested or endorsed by MyRecipes.
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