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- 2-14 ounce(s) blocks extra-firm tofu
- 2 tablespoon(s) vegetable oil
- 1 onion chopped
- 1 green pepper finely chopped
- 1 red bell pepper finely chopped
- 1/2 teaspoon(s) ground coriander
- 1/2 teaspoon(s) ground cumin
- 1 1/2 teaspoon(s) ground turmeric
- 1-15 ounce(s) can black beans rinsed,drained
- 1/4 cup(s) fresh cilantro coarsely chopped
- 4-6 whole wheat tortillas warmed
- Place tofu on a plate lined with several layers of paper towels ( to absorb liquid). Using a fork, smash tofu.
- Heat oil in a large skillet over medium-high hear. Add onions and pepper; cook, stirring occasionally, until softened, 3-4 minutes. Stir in coriander and cumin; cook until fragrant, about one minute. Stir in tofu, then turmeric. Add beans; cook, stirring often, until heated through, 1-2 minutes.
- Stir in cilantro; season with salt and pepper.
- Serve scramble with tortillas and garnishes, as desired.
- Garnishes: Salsa, chopped avocado, grated cheddar, sliced scallions, and hot pepper sauce.
This recipe is a personal recipe added by mkweber and has not been tested or endorsed by MyRecipes.
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Tofu Scramble Recipe at a Glance
- COURSE: Breakfast/Brunch