Toasty Tomatoes

Photo: Randy Mayor; Styling: Lindsey Lower  

Toasty Tomatoes are broiled with a panko-parmesan mixture sprinkled on top for a warm, flavorful, side that’s ready in less than five minutes.

Yield: Serves 4 (serving size: 2 tomato halves)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 97
  • Fat: 5.6g
  • Saturated fat: 0.8g
  • Sodium: 178mg

Ingredients

  • 1 teaspoon grated lemon rind
  • 1/8 teaspoon freshly ground black pepper
  • 1 small garlic clove, minced
  • 1 1/2 tablespoons olive oil
  • 1/2 cup panko
  • 4 Roma tomatoes, halved
  • Cooking spray
  • 2 teaspoons grated Parmesan cheese
  • 1/4 teaspoon salt

Preparation

  1. Combine lemon rind, pepper, and minced garlic. Mix in olive oil; toss in panko. Arrange Roma tomato halves, cut sides up, on a baking sheet; coat lightly with cooking spray. Top each with 1 teaspoon panko mixture; sprinkle Parmesan and salt evenly over tomatoes; broil 3 minutes or until cheese is bubbly.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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