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Toasted Mustard Seed Aïoli

Yield 1/4 cup

Ingredients

  • 2 teaspoons mustard seeds
  • 1 garlic clove
  • 1/4 cup low-fat mayonnaise

Nutrition Information

  • calories 35
  • fat 1.5 g
  • satfat 0 g
  • protein 0.5 g
  • carbohydrate 4.9 g
  • cholesterol 0 mg
  • iron 0.2 mg
  • sodium 140 mg
  • caloriesfromfat 39 %
  • fiber 0.3 g
  • calcium 11 mg

How to Make It

  1. Place mustard seeds in a small skillet; cover and place over medium heat 2 minutes or until seeds start to pop. Remove from heat; let stand 5 minutes. Place seeds in a mini-food processor, and process 2 minutes; add garlic, and process until minced. Add mayonnaise, and process until smooth.

Oxmoor House Healthy Eating Collection