Tilapia with Black Beans and Corn
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- 1 can(s) 15 oz, black beans drained and rinsed
- 1 can(s) 10 oz, Ro*tel Orginal Diced Tomatoes drained
- 1 cup(s) frozen whole kernel corn
- 1/3 cup(s) green onions sliced
- 2 tablespoon(s) Vegetable oil
- 1 tablespoon(s) cider vinegar
- 4 piece(s) tilapia fillets thawed if frozen
- 1. Stir together first 6 ingredients; set aside
- 2. Spray skillet with cooking spray, heat, sprinkle fillets with salt and cook for 3 minutes. Turn fillets over and cook an additional 2-3 minutes.
- 3. Place fillet on plate and top each with about 3/4 cup black bean-corn mixture.
This recipe is a personal recipe added by TheClubCafe and has not been tested or endorsed by MyRecipes.
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Tilapia with Black Beans and Corn Recipe at a Glance
- COURSE: Main Dishes