Tilapia with Black Beans and Corn

Pan-fried tilapia fillets topped with a spicy black bean and corn salsa

Yield: 4 servings
Community Recipe from

Recipe Time

Prep Time:
Cook Time:


Ingredients

  • 1 can(s) 15 oz, black beans drained and rinsed
  • 1 can(s) 10 oz, Ro*tel Orginal Diced Tomatoes drained
  • 1 cup(s) frozen whole kernel corn
  • 1/3 cup(s) green onions sliced
  • 2 tablespoon(s) Vegetable oil
  • 1 tablespoon(s) cider vinegar
  • 4 piece(s) tilapia fillets thawed if frozen

Preparation

  1. 1. Stir together first 6 ingredients; set aside
  2. 2. Spray skillet with cooking spray, heat, sprinkle fillets with salt and cook for 3 minutes. Turn fillets over and cook an additional 2-3 minutes.
  3. 3. Place fillet on plate and top each with about 3/4 cup black bean-corn mixture.
April 2012

This recipe is a personal recipe added by TheClubCafe and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Tilapia with Black Beans and Corn Recipe at a Glance

More Recipes for Main Dishes

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy