Three-Pepper Pizza

Photo: Oxmoor House

Recipe from

Nutritional Information

Calories 236
Caloriesfromfat 0.0 %
Fat 6.1 g
Satfat 2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 10.3 g
Carbohydrate 36.2 g
Fiber 2.1 g
Cholesterol 10 mg
Iron 0.0 mg
Sodium 352 mg
Calcium 0.0 mg

Ingredients

1/4 teaspoon Italian seasoning
1/3 cup tomato paste
1/4 cup water
1 (12-inch) prebaked refrigerated pizza crust
1 cup (4 ounces) shredded part-skim mozzarella cheese
1 1/2 cups diced green, red, and yellow bell pepper (about 3 small peppers)
1/2 onion, chopped

Preparation

Preheat oven to 450°.

Combine seasoning, tomato paste, and water in a small bowl; stir well. Spread over pizza crust. Top evenly with cheese. Sprinkle bell pepper and onion evenly over cheese.

Bake at 450° for 10 to 12 minutes or until cheese melts. Cut into 6 wedges, and serve.

Tip: Bell peppers come in an assortment of colors: green, red, yellow, orange, brown, and purple. The color depends on variety and ripeness. When peppers are picked before they reach maturity, they are green. But when left on the vine a little longer, a pepper ripens and changes color, depending on its variety.

Note:

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July 2010