Three-Fruit Salsa

Three-Fruit SalsaRecipe
Photo: Karry Hosford
This salsa takes on a tropical appeal with it's Thai-inspired notes.


6 servings (serving size: about 3/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 59
Caloriesfromfat 6 %
Fat 0.4 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 1 g
Carbohydrate 14.7 g
Fiber 2.1 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 103 mg
Calcium 19 mg


1 cup finely chopped peeled cantaloupe
1 cup finely chopped peeled mango
1 cup sliced small strawberries
1/2 cup finely chopped seeded peeled cucumber
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped red onion
1 1/2 tablespoons chopped fresh mint
1 tablespoon chopped fresh basil
2 tablespoons fresh lime juice
2 tablespoons finely chopped seeded jalapeño pepper
1 tablespoon honey
1/4 teaspoon salt


Combine all ingredients in a bowl; toss to combine. Serve salsa with a slotted spoon.