Prep Time
5 Mins
Cook Time
25 Mins
Yield
4 servings (serving size: 2 cups soup plus 1 tablespoon crisped Canadian bacon)

Resistant starch: 4 grams

How to Make It

Step 1

Heat oil in a saucepan over medium-high heat.

Step 2

Add onion and cook until soft, 6 minutes.

Step 3

Add garlic and cook an additional minute.

Step 4

Add zucchini and cook, stirring, 3–4 minutes.

Step 5

Add stock, beans, salt and pepper, and bring to a boil, Reduce heat and simmer over very low heat until slightly thickened, 15 minutes.

Step 6

While soup is simmering, spray a skillet with nonstick cooking spray and cook bacon until crisp, 3 minutes.

Step 7

Divide soup among 4 bowls and top each bowl with 1 tablespoon crisped bacon.

The CarbLovers Diet

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