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Three-Bean Salad

Yield 10 servings (serving size: 1/2 cup)

Ingredients

  • 1 (16-ounce) can no-salt-added green beans, drained
  • 1 (16-ounce) can wax beans, drained
  • 1 (15-ounce) can no-salt-added kidney beans, rinsed and drained
  • 1 green bell pepper, chopped
  • 4 green onions, chopped
  • 2/3 cup apple juice
  • 1/3 cup cider vinegar
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon paprika
  • 1/8 teaspoon dried whole oregano

Nutrition Information

  • calories 54
  • caloriesfromfat 0.0 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.9 g
  • carbohydrate 11.2 g
  • fiber 1.8 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 79 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 5 ingredients in a large bowl, stirring gently.

  2. Combine apple juice and remaining 5 ingredients in a jar; cover tightly, and shake vigorously. Pour over vegetables, stirring gently. Cover and chill at least 2 hours. Serve with a slotted spoon.

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