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"The Works" Pizza

"The Works" Pizza

Overflowing with vegetable toppings and cheese, this pizza is hard to resist.

Oxmoor House OCTOBER 2006

  • Yield: 6 servings (serving size: 1 slice)
  • Cook time:18 Minutes
  • Prep time:5 Minutes

Ingredients

  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1 cup frozen meatless ground burger (such as Boca)
  • 1 cup chopped onion
  • 1 cup sliced mushrooms
  • 1/3 cup diced green bell pepper
  • 1/8 teaspoon salt
  • 1 (10-ounce) 100% whole wheat Italian thin pizza crust
  • Cooking spray
  • 1/3 cup tomato-basil marinara sauce (such as Classico)
  • 1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Preparation

1. Preheat oven to 425°.

2. Heat oil in a large nonstick skillet over medium-high heat. Add garlic and burger; sauté until burger is thawed. Add onion, mushrooms, and bell pepper; sauté 2 minutes. Remove from heat; sprinkle with salt.

3. Lightly coat pizza crust with cooking spray; place on an ungreased baking sheet. Spoon marinara sauce onto crust; spread over crust, leaving a 1-inch border around outside edge. Top with burger mixture; sprinkle with cheese.

4. Bake at 425° for 12 minutes or until crust is golden and cheese melts. Cut into 6 slices.

Nutritional Information

Amount per serving
  • Calories: 246
  • Calories from fat: 31%
  • Fat: 8.5g
  • Saturated fat: 3.5g
  • Protein: 16.3g
  • Carbohydrate: 29.1g
  • Fiber: 4.8g
  • Cholesterol: 16mg
  • Iron: 2.1mg
  • Sodium: 530mg
  • Calcium: 270mg
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"The Works" Pizza recipe

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