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"The Works" Pizza

Prep time 5 mins
Cook time 18 mins
Yield 6 servings (serving size: 1 slice)
Overflowing with vegetable toppings and cheese, this pizza is hard to resist.

Ingredients

  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1 cup frozen meatless ground burger (such as Boca)
  • 1 cup chopped onion
  • 1 cup sliced mushrooms
  • 1/3 cup diced green bell pepper
  • 1/8 teaspoon salt
  • 1 (10-ounce) 100% whole wheat Italian thin pizza crust
  • Cooking spray
  • 1/3 cup tomato-basil marinara sauce (such as Classico)
  • 1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Nutrition Information

  • calories 246
  • caloriesfromfat 31 %
  • fat 8.5 g
  • satfat 3.5 g
  • protein 16.3 g
  • carbohydrate 29.1 g
  • fiber 4.8 g
  • cholesterol 16 mg
  • iron 2.1 mg
  • sodium 530 mg
  • calcium 270 mg

How to Make It

  1. Preheat oven to 425°.

  2. Heat oil in a large nonstick skillet over medium-high heat. Add garlic and burger; sauté until burger is thawed. Add onion, mushrooms, and bell pepper; sauté 2 minutes. Remove from heat; sprinkle with salt.

  3. Lightly coat pizza crust with cooking spray; place on an ungreased baking sheet. Spoon marinara sauce onto crust; spread over crust, leaving a 1-inch border around outside edge. Top with burger mixture; sprinkle with cheese.

  4. Bake at 425° for 12 minutes or until crust is golden and cheese melts. Cut into 6 slices.

Oxmoor House Healthy Eating Collection