Thai Turkey Burgers with Mango Mayonnaise

Thai Turkey Burgers With Mango Mayonnaise Recipe
Oxmoor House
Green curry paste, made from green chiles, lemongrass, and spices, is milder than red curry paste but still gives these burgers an exotic kick.

Yield:

5 servings (serving size: 1 burger)

Recipe from

Recipe Time

Prep: 16 Minutes
Cook: 16 Minutes
Other: 5 Minutes

Nutritional Information

Calories 409
Fat 16 g
Satfat 3.5 g
Protein 28 g
Carbohydrate 39.1 g
Cholesterol 101 mg
Iron 3.4 mg
Sodium 850 mg
Caloriesfromfat 35 %
Fiber 5.7 g
Calcium 127 mg

Ingredients

2 tablespoons green curry paste
1 tablespoon light mayonnaise
1 large egg white, beaten
1 1/4 pounds ground turkey breast
1/2 cup minced green onions
1/3 cup fresh breadcrumbs
1/4 teaspoon salt
Olive oil-flavored cooking spray
5 (2-ounce) whole grain hamburger buns
5 romaine lettuce leaves
10 slices tomato
15 slices cucumber

Preparation

Prepare grill.

. Combine first 3 ingredients in a large bowl, stirring well with a whisk. Add turkey and next 3 ingredients; stir just until blended. Divide mixture into 5 equal portions, shaping each into a 1/2-inch-thick patty.

. Coat both sides of patties with cooking spray. Place patties on grill rack coated with cooking spray. Grill 8 minutes on each side or until done. Spread 1 tablespoon Mango Mayonnaise on bottom half of each bun; top with 1 lettuce leaf, 2 tomato slices, 1 patty, 3 cucumber slices, and top half of bun.

Note:

Oxmoor House Healthy Eating Collection

January 2008
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