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Thai Turkey Burgers with Mango Mayonnaise

Oxmoor House
Prep time 16 mins
Cook time 16 mins
Other time 5 mins
Yield 5 servings (serving size: 1 burger)
Green curry paste, made from green chiles, lemongrass, and spices, is milder than red curry paste but still gives these burgers an exotic kick.

Ingredients

  • 2 tablespoons green curry paste
  • 1 tablespoon light mayonnaise
  • 1 large egg white, beaten
  • 1 1/4 pounds ground turkey breast
  • 1/2 cup minced green onions
  • 1/3 cup fresh breadcrumbs
  • 1/4 teaspoon salt
  • Olive oil-flavored cooking spray
  • Mango Mayonnaise
  • 5 (2-ounce) whole grain hamburger buns
  • 5 romaine lettuce leaves
  • 10 slices tomato
  • 15 slices cucumber
  • Mango Mayonnaise

Nutrition Information

  • calories 409
  • fat 16 g
  • satfat 3.5 g
  • protein 28 g
  • carbohydrate 39.1 g
  • cholesterol 101 mg
  • iron 3.4 mg
  • sodium 850 mg
  • caloriesfromfat 35 %
  • fiber 5.7 g
  • calcium 127 mg

How to Make It

  1. Prepare grill.

  2. . Combine first 3 ingredients in a large bowl, stirring well with a whisk. Add turkey and next 3 ingredients; stir just until blended. Divide mixture into 5 equal portions, shaping each into a 1/2-inch-thick patty.

  3. . Coat both sides of patties with cooking spray. Place patties on grill rack coated with cooking spray. Grill 8 minutes on each side or until done. Spread 1 tablespoon Mango Mayonnaise on bottom half of each bun; top with 1 lettuce leaf, 2 tomato slices, 1 patty, 3 cucumber slices, and top half of bun.

Oxmoor House Healthy Eating Collection