CookingLight diet CookingLight diet
Photo: Leigh Beisch; Styling: Sara Slavin
4 servings (serving size: 1 roll-up)

A snap to prepare: Try using whole wheat tortillas for even more flavor and fiber. Prep: 10 minutes.

How to Make It

Combine first 6 ingredients (through black pepper) in a medium bowl; stir until smooth. Spread 1 1/2 tablespoons peanut butter mixture over one side of each tortilla; top each with 1/3 cup chicken, 1/4 cup bean sprouts, 1/4 cup bell pepper, and 1 tablespoon each carrot, green onions, and cilantro. Roll up.

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