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Thai Noodles Photo by: Jim Bathie

Thai Noodles

Health JULY 2010

  • Yield: 4 servings
  • Cook time:15 Minutes
  • Prep time:15 Minutes

Ingredients

  • 8 ounces dried whole wheat linguine
  • 2 cups broccoli florets
  • 1 cup shelled frozen edamame
  • 1/2 cup peanut satay sauce, such as Thai Kitchen
  • 2 cups bean sprouts
  • 1 large carrot, shredded
  • 1/2 red bell pepper, cut into thin slices
  • 1/4 cup lightly salted, dry-roasted peanuts, chopped
  • Fresh lime wedges (optional)

Preparation

Nutritional Information

Amount per serving
  • Calories: 410
  • Fat: 13g
  • Saturated fat: 2g
  • Monounsaturated fat: 2g
  • Polyunsaturated fat: 2g
  • Protein: 21g
  • Carbohydrate: 61g
  • Fiber: 14g
  • Cholesterol: 0mg
  • Sodium: 610mg
  • Rs: 2g
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Thai Noodles recipe

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