Thai Beef Salad
More From Health
Nutritional Information
Amount per serving
- Calories: 291
- Fat: 13g
- Saturated fat: 4g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 2g
- Protein: 28g
- Carbohydrate: 18g
- Fiber: 3g
- Cholesterol: 43mg
- Iron: 2mg
- Sodium: 768mg
- Calcium: 91mg
Ingredients
- 1/3 cup lime juice
- 2 tablespoons fish sauce
- 2 tablespoons sugar
- 1/4 cup chopped fresh mint, divided
- 1 pound flank steak, trimmed
- 1/2 cup shredded carrot
- 1 cup thinly sliced red onion
- 1 small cucumber, peeled, halved lengthwise and thinly sliced
- 1 cup red bell pepper, cut into strips
- 1/2 minced jalapeño pepper
- 1/4 cup coarsely chopped unsalted, dry-roasted peanuts
- 4 cups trimmed watercress or arugula
Preparation
- 1. Combine the lime juice, fish sauce, sugar, and half the chopped fresh mint in a small bowl. Spoon 2 tablespoons of the dressing onto the flank steak; turn the steak over to coat both sides.
- 2. Broil steak 7 minutes per side, depending on thickness, until it achieves desired doneness. Let the steak stand 5 minutes; cut on a diagonal into very thin slices.
- 3. While steak cooks, toss remaining dressing with the carrot, onion, cucumber, red bell pepper, jalapeño, and remaining mint. Add the sliced steak and peanuts. Place 1 cup of the watercress on each of 4 plates. Top each plate with 1/4 steak mixture.
More Recipes for Salads
-
Thai Steak Salad
Cooking Light -
Thai Steak Salad
All You -
Thai Beef Salad
Sunset
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


