Texas Dry-Rub Slow-Grilled Turkey Breast

This grilled turkey breast recipe uses indirect heat, wood chips, and a homemade dry rub to bring out a delicious smoky flavor. For more recipes like this, see our complete collection of grilling recipes.

Yield: 8 servings (serving size: 3 ounces turkey)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 139
  • Calories from fat: 19%
  • Fat: 2.9g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.9g
  • Protein: 24.8g
  • Carbohydrate: 1.8g
  • Fiber: 0.3g
  • Cholesterol: 57mg
  • Iron: 1.4mg
  • Sodium: 347mg
  • Calcium: 21mg

Ingredients

  • 1 cup hickory wood chips
  • 1 tablespoon Hungarian sweet paprika or paprika
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon ground cloves
  • 1 (2-pound) skinned, boned turkey breast half
  • Cooking spray

Preparation

  1. Soak the wood chips in water 1 hour. Drain well.
  2. Combine paprika and next 7 ingredients (paprika through cloves); rub turkey with spice mixture.
  3. To prepare turkey for indirect grilling, preheat grill to medium-hot using both burners. After preheating, turn the left burner off (leave the right burner on). Place wood chips on hot coals. Place a disposable aluminum foil pan on briquettes on left side. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill. Place turkey on grill rack covering left burner. Cover and grill for 1 hour and 50 minutes or until a meat thermometer registers 180°, turning halfway during cooking time.
Note: Any kind of wood chips will work here. Serve this moist turkey breast with sweet potato wedges: Cut potatoes into 6 wedges; toss with oil, salt, and pepper, and bake at 400º for 35 minutes or until done.

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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