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Texas Caviar

Yield 6 servings (serving size: about 1/2 cup)
This Texas "caviar" is made from black-eyed peas. It's better if you make it one to three days ahead so the flavors will blend. Serve this flavorful pea and vegetable medley with grilled chicken or pork.

Ingredients

  • 1 1/2 cups chopped tomato, seeded
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons canned chopped green chiles
  • 2 tablespoons white wine vinegar
  • 1 tablespoon minced seeded jalapeño pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper
  • 1 garlic clove, minced
  • 1 (15.8-ounce) can black-eyed peas, rinsed and drained

Nutrition Information

  • calories 62
  • caloriesfromfat 0.0 %
  • fat 1.2 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4 g
  • carbohydrate 10 g
  • fiber 1.4 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 210 mg
  • calcium 20 mg

How to Make It

  1. Combine all ingredients in a bowl. Cover and chill.

  2. carbo rating: 9

The Complete Step-by-Step Low Carb Cookbook