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Terrific Turkey Pitas

Prep time 8 mins
Yield

2 servings.

Pack a lunch of turkey pitas, Greek Coleslaw, and fat-free onion-flavored potato chips.

Ingredients

  • 4 ounces sliced cooked turkey breast
  • 1 (8-inch) whole wheat pita round, halved
  • 2 tablespoons commercial oil-free Italian dressing
  • 2 (3/4-ounce) slices nonfat process Cheddar cheese
  • 1/4 cup chopped tomato
  • 1/2 cup alfalfa sprouts

Nutrition Information

  • calories 256
  • caloriesfromfat 10 %
  • fat 2.9 g
  • satfat 0.6 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 26.5 g
  • carbohydrate 27.4 g
  • fiber 0.0 g
  • cholesterol 43 mg
  • iron 0.0 mg
  • sodium 515 mg
  • calcium 0.0 mg

How to Make It

  1. Place half of turkey in each pita half; spoon dressing evenly over turkey. Place 1 cheese slice in each pita half. Wrap pitas in foil, and bake at 400° for 5 to 8 minutes or until cheese melts. Sprinkle pitas evenly with tomato, and top with alfalfa sprouts.

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