Tenderloin Steaks with Horseradish Mustard Sauce
Horseradish mustard can be found on the condiment aisle at the grocery store. As an ingredient, marinade, or condiment, horseradish mustard offers a fiery hot yet sweet flavor. Serve it with leftover roast beef or as a spread on your favorite sandwich.
Yield: 4 servings (serving size: 1 steak and 1 tablespoon sauce)
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 151
- Fat: 7.0g
- Saturated fat: 2.6g
- Protein: 19.9g
- Carbohydrate: 0.7g
- Cholesterol: 57mg
- Iron: 2.5mg
- Sodium: 281mg
- Calories from fat: 43%
- Fiber: 0.0g
- Calcium: 7mg
Ingredients
- 4 (4-ounce) beef tenderloin steaks (1 inch thick), trimmed
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
- 1/2 cup low-salt beef broth
- 2 tablespoons horseradish mustard
- 1/2 teaspoon sugar
Preparation
- Sprinkle steaks evenly with salt and pepper.
- Place a large nonstick skillet coated with cooking spray over medium-high heat. Add steaks, and cook 5 minutes on each side or until desired degree of doneness. Place steaks on a serving platter, and keep warm.
- Add broth, mustard, and sugar to pan; cook over low heat 2 minutes or until thoroughly heated, stirring constantly. Return steaks to pan, turning to coat with sauce.
Tenderloin Steaks with Horseradish Mustard Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy, Family
- CUISINE: American
- MAIN INGREDIENT: Beef
- COOKING METHOD: Fry
- PUBLICATION: Oxmoor House
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