Tenderloin Steaks with Horseradish Mustard Sauce

Horseradish mustard can be found on the condiment aisle at the grocery store. As an ingredient, marinade, or condiment, horseradish mustard offers a fiery hot yet sweet flavor. Serve it with leftover roast beef or as a spread on your favorite sandwich.

Yield: 4 servings (serving size: 1 steak and 1 tablespoon sauce)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 151
  • Fat: 7.0g
  • Saturated fat: 2.6g
  • Protein: 19.9g
  • Carbohydrate: 0.7g
  • Cholesterol: 57mg
  • Iron: 2.5mg
  • Sodium: 281mg
  • Calories from fat: 43%
  • Fiber: 0.0g
  • Calcium: 7mg

Ingredients

  • 4 (4-ounce) beef tenderloin steaks (1 inch thick), trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • 1/2 cup low-salt beef broth
  • 2 tablespoons horseradish mustard
  • 1/2 teaspoon sugar

Preparation

  1. Sprinkle steaks evenly with salt and pepper.
  2. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add steaks, and cook 5 minutes on each side or until desired degree of doneness. Place steaks on a serving platter, and keep warm.
  3. Add broth, mustard, and sugar to pan; cook over low heat 2 minutes or until thoroughly heated, stirring constantly. Return steaks to pan, turning to coat with sauce.
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