Addictive little appetizer bites! Great umami flavor on the tempeh from the soy sauce mix, and the strong curry and creamy flavor of the sauce made a great compliment. What I couldn't taste was the almonds! Definitely increase the amount from the 2 tablespoons suggested.
Tempeh Satay with Curried Cashew Sauce
Tempeh and cashews stand in for the traditional chicken and peanuts in this classic Indonesian dish.
Yield: 20 servings (serving size: 2 tempeh cubes and about 2 teaspoons sauce)
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Nutritional Information
Amount per serving
- Calories: 50
- Calories from fat: 32%
- Fat: 1.8g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.7g
- Protein: 4g
- Carbohydrate: 4.1g
- Fiber: 1.7g
- Cholesterol: 0.0mg
- Iron: 0.7mg
- Sodium: 241mg
- Calcium: 32mg
Ingredients
- Tempeh:
- 1/4 cup rice vinegar
- 1/4 cup low-sodium soy sauce
- 1/4 cup mirin (sweet rice wine)
- 2 teaspoons minced peeled fresh ginger
- 2 teaspoons vegetable oil
- 1 garlic clove, crushed
- 1 pound tempeh, cut into 40 cubes
- Sauce:
- Cooking spray
- 1 cup chopped onion
- 2 teaspoons minced peeled fresh ginger
- 1/4 teaspoon fine sea salt
- 2 garlic cloves, chopped
- 2 teaspoons curry powder
- 1/2 teaspoon ground turmeric
- 1 cup water
- 2 tablespoons chopped cashews
- 1 tablespoon fresh lemon juice
Preparation
- To prepare tempeh, combine first 6 ingredients in a large nonstick skillet; add tempeh, tossing lightly to coat. Bring to a boil. Cover, reduce heat to low, and simmer 15 minutes.
- Uncover mixture and increase heat to medium-high. Cook 4 minutes or until golden brown, turning frequently. Cool.
- To prepare sauce, heat a small saucepan coated with cooking spray over medium-high heat. Add onion, 2 teaspoons ginger, salt, and 2 garlic cloves; sauté 5 minutes. Stir in curry powder and turmeric; sauté 1 minute. Add water. Bring to a boil, and cook 1 minute. Cool 5 minutes.
- Pour onion mixture into a blender, and add cashews and lemon juice. Process until smooth. Place a toothpick in each tempeh cube. Serve with warm cashew sauce.
Tempeh Satay with Curried Cashew Sauce Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining
- CUISINE: Asian
- MAIN INGREDIENT: Tofu/Soy
- DIETARY CONSIDERATION: Low Carbohydrate, Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Blender
- PUBLICATION: Cooking Light
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