Grilled Tarragon-Mustard Chicken Recipe Print Page

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Photo by: Photo: Andrew McCaul; Styling: Lynn Miller

Grilled Tarragon-Mustard Chicken

All You JULY 2011

Yield: Serves 4
Cook time:5 Minutes
Prep time:10 Minutes
Cost Per Serving:$2.04

Ingredients

1/4 cup olive oil
1 tablespoon lemon juice
2 tablespoons Dijon mustard
1 teaspoon garlic powder

2 tablespoons finely chopped fresh tarragon
4 5-oz. skinless, boneless chicken breast halves, pounded to 1/4-inch thickness
Salt

Preparation

1. Preheat gas grill to medium-high. In a small bowl, whisk together oil, lemon juice, mustard, garlic powder and tarragon until well blended.

2. Sprinkle chicken with salt. Brush generously with mustard mixture. Grill chicken, turning once, until cooked through, 4 to 5 minutes total. Serve hot.

Nutritional Information

Amount per serving

Calories: 287
Fat: 15g
Saturated fat: 2g
Protein: 33g
Carbohydrate: 3g
Fiber: 0.0g
Cholesterol: 82mg
Sodium: 563mg

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Grilled Tarragon-Mustard Chicken recipe