Grilled Tarragon-Mustard Chicken

Grilled Tarragon-Mustard Chicken Recipe
Photo: Andrew McCaul; Styling: Lynn Miller

Recipe Time

Prep: 10 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 287
Fat 15 g
Satfat 2 g
Protein 33 g
Carbohydrate 3 g
Fiber 0.0 g
Cholesterol 82 mg
Sodium 563 mg


1/4 cup olive oil
1 tablespoon lemon juice
2 tablespoons Dijon mustard
1 teaspoon garlic powder
2 tablespoons finely chopped fresh tarragon
4 5-oz. skinless, boneless chicken breast halves, pounded to 1/4-inch thickness


1. Preheat gas grill to medium-high. In a small bowl, whisk together oil, lemon juice, mustard, garlic powder and tarragon until well blended.

2. Sprinkle chicken with salt. Brush generously with mustard mixture. Grill chicken, turning once, until cooked through, 4 to 5 minutes total. Serve hot.


July 2011
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