Tarragon Chicken

Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 170
  • Calories from fat: 16%
  • Fat: 3.1g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 27.2g
  • Carbohydrate: 4.2g
  • Fiber: 0.0g
  • Cholesterol: 71mg
  • Iron: 0.0mg
  • Sodium: 263mg
  • Calcium: 0.0mg

Ingredients

  • Cooking spray
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup low-fat sour cream
  • 2 tablespoons honey mustard
  • 1 teaspoon dried tarragon

Preparation

  1. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Transfer to a platter; keep warm.
  2. Stir sour cream, mustard, and tarragon into pan; cook until thoroughly heated. Spoon over chicken.
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