4 (4-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup low-fat sour cream
2 tablespoons honey mustard
1 teaspoon dried tarragon
How to Make It
Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Transfer to a platter; keep warm.
Stir sour cream, mustard, and tarragon into pan; cook until thoroughly heated. Spoon over chicken.