Tangy Tamarind Sauce

Tangy Tamarind Sauce Recipe
Photo: Lee Harrelson; Styling: Jan Gautro, Laura Zapalowski

Serve this sauce with Gallo Pinto, grilled meats, chicken, or fish, or use it as a marinade.


1 cup (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 5
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.1 g
Carbohydrate 1.1 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 74 mg
Calcium 3 mg


1/2 cup Tamarind Purée
6 tablespoons water
1/4 cup chopped onion
1/2 teaspoon salt
1/2 teaspoon ground cumin
1 large jalapeño pepper, halved and seeded
1 garlic clove


Combine all ingredients in a blender, and process until smooth.