Tangy Sole

This fillet of sole gets marinated in some fantastic flavors, then grilled hot and fast.

Yield: 4 servings
Community Recipe from

Recipe Time

Prep Time:
Cook Time:
Refrigerate: 1 Hour


  • 1 1/4 pound(s) sole fillet, 1/8 inch to 1/4 inch thick
  • 1/4 cup(s) balsamic vinegar
  • 1/4 cup(s) lemon juice
  • 2 teaspoon(s) fresh parsley
  • 1 small yellow onion, chopped
  • 1 teaspoon(s) dry mustard
  • Lemon slices


  1. Rinse and dry fillets. Place fish in a shallow baking dish. Combine vinegar, lemon juice, mustard and onion in a small bowl. Mix and pour over fish. Cover and refrigerate for 1 hour. Preheat grill. Remove fish from marinade and place on grill. A grill basket might be a good idea here. Grill on high heat for about 4 to 6 minutes or until fish is white and flaky throughout. Remove from grill and garnish with lemon slices.
June 2013

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Tangy Sole Recipe at a Glance

More Recipes for Main Dishes

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy