Tangy Dijon Pasta

Tangy Dijon Pasta Recipe
Photo: Oxmoor House


7 servings (serving size: ) (serving size: 1/2 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 102
Caloriesfromfat 0.0 %
Fat 2.3 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.4 g
Carbohydrate 16.5 g
Fiber 1.3 g
Cholesterol 5 mg
Iron 0.0 mg
Sodium 137 mg
Calcium 0.0 mg


4 ounces uncooked angel hair pasta
2 cups fresh snow pea pods
Cooking spray
1/2 cup diced red onion
1 (2-ounce) jar sliced pimiento, drained
1/3 cup low-fat sour cream
3 tablespoons dry white wine or low-sodium chicken broth
2 tablespoons Dijon mustard


Cook pasta according to package directions, omitting salt and fat. Drain and set aside.

Wash peas; trim ends, and remove strings. Cook, uncovered, in a small amount of boiling water 3 minutes. Drain; set aside.

Coat a large skillet with cooking spray; place over medium-high heat until hot. Add onion, and sauté 2 to 3 minutes or until tender. Add pasta, snow peas, and pimiento. Combine sour cream, wine, and mustard in a small bowl; stir well using a wire whisk. Add sour cream mixture to pan. Cook, stirring constantly, 2 to 3 minutes or until thoroughly heated. Serve immediately.

All-New Complete Step-by-Step Diabetic,

Oxmoor House

July 2010
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