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Tangy Dijon Pasta

Photo: Oxmoor House
Yield 7 servings (serving size: ) (serving size: 1/2 cup)

Ingredients

  • 4 ounces uncooked angel hair pasta
  • 2 cups fresh snow pea pods
  • Cooking spray
  • 1/2 cup diced red onion
  • 1 (2-ounce) jar sliced pimiento, drained
  • 1/3 cup low-fat sour cream
  • 3 tablespoons dry white wine or low-sodium chicken broth
  • 2 tablespoons Dijon mustard

Nutrition Information

  • calories 102
  • caloriesfromfat 0.0 %
  • fat 2.3 g
  • satfat 1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.4 g
  • carbohydrate 16.5 g
  • fiber 1.3 g
  • cholesterol 5 mg
  • iron 0.0 mg
  • sodium 137 mg
  • calcium 0.0 mg

How to Make It

  1. Cook pasta according to package directions, omitting salt and fat. Drain and set aside.

  2. Wash peas; trim ends, and remove strings. Cook, uncovered, in a small amount of boiling water 3 minutes. Drain; set aside.

  3. Coat a large skillet with cooking spray; place over medium-high heat until hot. Add onion, and sauté 2 to 3 minutes or until tender. Add pasta, snow peas, and pimiento. Combine sour cream, wine, and mustard in a small bowl; stir well using a wire whisk. Add sour cream mixture to pan. Cook, stirring constantly, 2 to 3 minutes or until thoroughly heated. Serve immediately.

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