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Tangy Bean Salad

Prep time 10 mins
Yield Makes 8 servings (serving size: 2/3 cup)
Serve this versatile recipe as an appetizer with lime-flavored baked tortilla chips.

Ingredients

  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • 1 (15-ounce) can dark red kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 cup frozen whole kernel corn, thawed
  • 1 small red onion, finely chopped
  • 2 (4.5-ounce) cans diced green chiles
  • 1 (4-ounce) jar diced pimientos, drained
  • 1 teaspoon grated lime rind
  • 1/4 cup fresh lime juice
  • 1 teaspoon hot sauce
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • Garnish: lime slices

Nutrition Information

  • calories 144
  • caloriesfromfat 7 %
  • fat 1 g
  • satfat 0.2 g
  • monofat 0.2 g
  • polyfat 0.5 g
  • protein 7.2 g
  • carbohydrate 28.2 g
  • fiber 6.3 g
  • cholesterol 0.0 mg
  • iron 1.8 mg
  • sodium 270 mg
  • calcium 45 mg

How to Make It

  1. Stir together first 12 ingredients. Cover and chill until ready to serve. Garnish, if desired.