Tangerine Sweet Potatoes Recipe Print Page

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Tangerine Sweet Potatoes

Cooking Light NOVEMBER 1996

Yield: 12 servings (serving size: 1/2 cup)

Ingredients

9 cups thinly sliced peeled sweet potatoes (about 2 1/2 pounds)
8 lemon slices
Cooking spray
2/3 cup firmly packed brown sugar

1 tablespoon grated tangerine or orange rind
1/2 cup fresh tangerine or orange juice
2 tablespoons margarine, melted

Preparation

Preheat oven to 400°.

Arrange sweet potatoes and lemon slices in a 13 x 9-inch baking dish coated with cooking spray. Combine remaining ingredients. Drizzle sugar mixture over potatoes; cover with foil. Bake at 400° for 35 minutes. Uncover, stir well, and bake an additional 30 minutes.

Nutritional Information

Amount per serving

Calories: 168
Calories from fat: 13%
Fat: 2.4g
Saturated fat: 0.5g
Monounsaturated fat: 0.9g
Polyunsaturated fat: 0.8g
Protein: 2.1g
Carbohydrate: 36.7g
Fiber: 3.2g
Cholesterol: 0.0mg
Iron: 1mg
Sodium: 39mg
Calcium: 42mg

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Tangerine Sweet Potatoes recipe