Tangerine Sweet Potatoes

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 168
  • Calories from fat: 13%
  • Fat: 2.4g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.8g
  • Protein: 2.1g
  • Carbohydrate: 36.7g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 39mg
  • Calcium: 42mg


  • 9 cups thinly sliced peeled sweet potatoes (about 2 1/2 pounds)
  • 8 lemon slices
  • Cooking spray
  • 2/3 cup firmly packed brown sugar
  • 1 tablespoon grated tangerine or orange rind
  • 1/2 cup fresh tangerine or orange juice
  • 2 tablespoons margarine, melted


  1. Preheat oven to 400°.
  2. Arrange sweet potatoes and lemon slices in a 13 x 9-inch baking dish coated with cooking spray. Combine remaining ingredients. Drizzle sugar mixture over potatoes; cover with foil. Bake at 400° for 35 minutes. Uncover, stir well, and bake an additional 30 minutes.
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