Tangerine Sweet Potatoes
Yield: 12 servings (serving size: 1/2 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 168
- Calories from fat: 13%
- Fat: 2.4g
- Saturated fat: 0.5g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.8g
- Protein: 2.1g
- Carbohydrate: 36.7g
- Fiber: 3.2g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 39mg
- Calcium: 42mg
Ingredients
- 9 cups thinly sliced peeled sweet potatoes (about 2 1/2 pounds)
- 8 lemon slices
- Cooking spray
- 2/3 cup firmly packed brown sugar
- 1 tablespoon grated tangerine or orange rind
- 1/2 cup fresh tangerine or orange juice
- 2 tablespoons margarine, melted
Preparation
- Preheat oven to 400°.
- Arrange sweet potatoes and lemon slices in a 13 x 9-inch baking dish coated with cooking spray. Combine remaining ingredients. Drizzle sugar mixture over potatoes; cover with foil. Bake at 400° for 35 minutes. Uncover, stir well, and bake an additional 30 minutes.
Tangerine Sweet Potatoes Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- CUISINE: American, New American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- COOKING METHOD: Bake
- OCCASION: Autumn, Winter, Christmas, Thanksgiving
- PUBLICATION: Cooking Light
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