Tangerine Sweet Potatoes



12 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 168
Caloriesfromfat 13 %
Fat 2.4 g
Satfat 0.5 g
Monofat 0.9 g
Polyfat 0.8 g
Protein 2.1 g
Carbohydrate 36.7 g
Fiber 3.2 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 39 mg
Calcium 42 mg


9 cups thinly sliced peeled sweet potatoes (about 2 1/2 pounds)
8 lemon slices
Cooking spray
2/3 cup firmly packed brown sugar
1 tablespoon grated tangerine or orange rind
1/2 cup fresh tangerine or orange juice
2 tablespoons margarine, melted


Preheat oven to 400°.

Arrange sweet potatoes and lemon slices in a 13 x 9-inch baking dish coated with cooking spray. Combine remaining ingredients. Drizzle sugar mixture over potatoes; cover with foil. Bake at 400° for 35 minutes. Uncover, stir well, and bake an additional 30 minutes.


November 1996
My Notes

Only you will be able to view, print, and edit this note.

Add Note