Tangerine Quinoa Pilaf
Time: 30 minutes.
Yield: Serves 4
Recipe from
More From Sunset
Nutritional Information
Amount per serving
- Calories: 266
- Calories from fat: 28%
- Protein: 9.5g
- Fat: 8.2g
- Saturated fat: 1.1g
- Carbohydrate: 41g
- Fiber: 3.8g
- Sodium: 153mg
- Cholesterol: 0.0mg
Ingredients
- 1 cup reduced-sodium chicken broth or water
- 1/2 cup fresh tangerine juice
- 1 cup quinoa, rinsed
- 1/3 cup pine nuts, toasted
- Finely shredded zest from 1 tangerine
- 1/4 cup dried currants
- Minced chives
- Salt
Preparation
- In a medium saucepan, bring broth and tangerine juice to a boil over high heat. Add quinoa, cover, reduce heat, and simmer until tender, about 20 minutes. Fluff quinoa with a fork and stir in pine nuts, zest, currants, and chives. Season with salt to taste.
- Note: Nutritional analysis is per 1-cup serving.
Tangerine Quinoa Pilaf Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Fruits, Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol
- PUBLICATION: Sunset
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