- 1 1/2 cups water
- 3/4 cup uncooked bulgur
- 3/4 cup chopped fresh flat-leaf parsley
- 3/4 cup chopped tomato
- 3/4 cup chopped seeded peeled cucumber
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 2 thinly sliced green onions
- calories 92
- fat 2.7 g
- satfat 0.4 g
- sodium 207 mg
How to Make It
Bring water and uncooked bulgur to a boil in a small saucepan. Cover, reduce heat, and cook 12 minutes. Drain; rinse with cold water. Drain.
Combine bulgur, parsley, tomato, cucumber, lemon juice, olive oil, cumin, salt, and green onions in a large bowl; stir to combine.
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