Szechwan Pork

Szechwan Pork Recipe
Oxmoor House

Yield:

4 servings (serving size: 1/2 cup meat mixture and 1/2 cup rice)

Recipe from

Recipe Time

Prep: 14 Minutes
Cook: 7 Minutes

Nutritional Information

Calories 307
Fat 10.3 g
Satfat 2.3 g
Protein 28.1 g
Carbohydrate 24.9 g
Cholesterol 74 mg
Iron 2.4 mg
Sodium 360 mg
Caloriesfromfat 30 %
Fiber 2 g
Calcium 24 mg

Ingredients

2 teaspoons dark sesame oil
1 (1-pound) pork tenderloin, cut into 1-inch pieces
2 teaspoons minced peeled fresh ginger
3 garlic cloves, minced
1 red bell pepper, cut into strips
1/3 cup picante sauce
2 tablespoons natural peanut butter (such as Smucker's)
1 tablespoon low-sodium soy sauce
2 cups hot cooked rice
1/4 cup sliced green onions

Preparation

Heat oil in a nonstick skillet over medium- high heat. Add pork, ginger, and garlic; stir-fry 1 minute. Add bell pepper; stir-fry 2 minutes. Add picante sauce, peanut butter, and soy sauce; stir-fry 3 minutes or until pork loses its pink color and sauce is thick.

Transfer pork and rice to individual plates and top with green onions.

Note:

Oxmoor House Healthy Eating Collection

January 2004
My Notes

Only you will be able to view, print, and edit this note.

Add Note