Szechuan Shrimp Stir-Fry
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 328
- Calories from fat: 5%
- Fat: 1.9g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 21.6g
- Carbohydrate: 53.2g
- Fiber: 0.0g
- Cholesterol: 129mg
- Iron: 0.0mg
- Sodium: 243mg
- Calcium: 0.0mg
Ingredients
- 1/4 cup canned no-salt-added chicken broth, undiluted
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon tomato puree
- 2 teaspoons sugar
- 1 teaspoon cornstarch
- 1 teaspoon dried crushed red pepper
- 1 1/2 pounds unpeeled medium-size fresh shrimp
- Vegetable cooking spray
- 4 green onions, cut into 1-inch pieces
- 1 tablespoon peeled, minced gingerroot
- 4 cups cooked long-grain rice (cooked without salt or fat)
Preparation
- Combine first 6 ingredients in a small bowl; set aside.
- Peel and devein shrimp. Coat a wok with cooking spray; heat at medium-high (375°) until hot. Add shrimp, onions, and gingerroot; stir-fry 3 to 4 minutes or until shrimp turn pink. Add chicken broth mixture, and cook 1 minute or until sauce is slightly thickened and bubbly, stirring frequently. Spoon rice onto a serving platter; top with shrimp mixture.
Szechuan Shrimp Stir-Fry Recipe at a Glance
- COURSE: Main Dishes
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
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Sweet and Spicy Shrimp with Rice Noodles
Cooking Light -
Szechuan Shrimp
Oxmoor House
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