Create your own combo of fresh stir-fry vegetables from the salad bar at the grocery store.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and sprinkle with crushed red pepper; stir-fry 3 minutes.
Add vegetables and teriyaki sauce; stir-fry 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked.
carbo rating: 4
The Complete Step-by-Step Low Carb Cookbook
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