Swordfish with Lemony Red Sauce

  • wowreg Posted: 01/02/09
    Worthy of a Special Occasion

    This was extremely easy to make. I did use the homemade marinara sauce. I prepared two swordfish steaks (about 7 oz each), and thawed 1 cup of the marinara. This was more sauce than we needed. We probably only used 1/2 cup total. I made this with Fresh Vegetable Barley (Cooking Light, October 2007) and it was a yummy, healthy meal - only about 600 -700 calories total.


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