This was extremely easy to make. I did use the homemade marinara sauce. I prepared two swordfish steaks (about 7 oz each), and thawed 1 cup of the marinara. This was more sauce than we needed. We probably only used 1/2 cup total. I made this with Fresh Vegetable Barley (Cooking Light, October 2007) and it was a yummy, healthy meal - only about 600 -700 calories total.
Swordfish with Lemony Red Sauce
wowreg Posted: 01/02/09