Swordfish Siciliana

Ingredients

• Cooking spray
• 4 (6-ounce) swordfish steaks
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1 tablespoon sliced almonds
• 2 teaspoons bottled minced garlic
• 2 tablespoons raisins
• 2 tablespoons fresh orange juice
• 1 1/2 tablespoons chopped pitted kalamata olives
• 1 1/2 tablespoons chopped bottled roasted red bell peppers

Preparation

1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and black pepper. Add fish to pan; sauté 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; cover and keep warm.
2. Recoat pan with cooking spray; add nuts and garlic to pan. Sauté for 30 seconds. Add 2 tablespoons raisins, orange juice, kalamata olives, and bell pepper to pan; cook 1 minute or until liquid evaporates. Serve with fish.