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Swiss Fruit and Yogurt Muesli

Yield 2 servings (serving size: 1 1/4 cups)
"I have often enjoyed fresh muesli, made with fruit and yogurt, during visits with my husband's family in Germany. It's a quick, easy breakfast loaded with vitamins and calcium. Vary the fruit to create your own favorite blend, or top with chopped walnuts or almonds for extra crunch." --CL Reader

Ingredients

  • 1 cup quick-cooking oats
  • 1 cup plain low-fat yogurt
  • 1/3 cup orange juice
  • 2 tablespoons packed brown sugar
  • 1 cup shredded Red Delicious apple
  • 1/2 cup sliced banana
  • 1/4 cup blueberries

Nutrition Information

  • calories 373
  • caloriesfromfat 13 %
  • fat 5.3 g
  • satfat 1.8 g
  • monofat 1.5 g
  • polyfat 0.9 g
  • protein 13.4 g
  • carbohydrate 72.8 g
  • fiber 6.7 g
  • cholesterol 7 mg
  • iron 2.6 mg
  • sodium 94 mg
  • calcium 269 mg

How to Make It

  1. Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.