Swiss Chard and Sausage Frittata

Ingredients

• 2 tablespoons olive oil
• 2 Italian turkey sausages (8 oz. total), casings removed
• 1/2 cup sliced red bell pepper
• 1/2 cup sliced mushrooms
• 1/2 cup chopped onion
• 1 bunch Swiss chard, chopped
• 8 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 teaspoon kosher salt

Preparation

1. 1. Preheat broiler with a rack set 4 in. from heat. Heat oil in a large, ovenproof frying pan over high heat. Cook sausage, stirring often, until browned, about 3 minutes. Add bell pepper, mushrooms, and onion and cook until vegetables are softened, about 3 minutes. Stir in Swiss chard, reduce heat to medium, and cook, stirring occasionally, until wilted, about 10 minutes.
2. 2. Meanwhile, whisk eggs in a large bowl until starting to foam. Stir in cheese and salt. Pour mixture into pan with vegetables; cook on stove until the bottom sets, about 3 minutes. Broil until firm and browned, 3 minutes.
3. Note: Nutritional analysis is per serving.