Swiss Chard and Ham Frittata

Photo: Kate Sears; Styling: Lynn Miller

Yield: Serves 8
Cost per Serving: $.70
Recipe from All You

More From Allyou

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 170
  • Fat: 12g
  • Saturated fat: 3g
  • Protein: 13g
  • Carbohydrate: 3g
  • Fiber: 1g
  • Cholesterol: 325mg
  • Sodium: 550mg

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, chopped
  • 1 large bunch Swiss chard (about 12 oz.), tough part of stems removed, leaves sliced
  • 1 cup diced boiled ham (about 4 oz.)
  • 12 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons grated Parmesan

Preparation

  1. 1. Preheat oven to 400°F. Warm oil in a large nonstick, ovenproof skillet over medium-high heat. Sauté garlic until fragrant, about 30 seconds. Stir in chard. Cover and cook, stirring twice, until chard is tender, about 5 minutes. Remove cover; stir in ham.
  2. 2. Place eggs in a large bowl; season with salt and pepper and whisk to blend. Pour eggs over chard and ham in skillet. Stir to distribute ingredients as evenly as possible before eggs begin to set.
  3. 3. Cook on top of stove, lifting sides of frittata with a spatula to let uncooked eggs flow underneath, until lightly browned around edges, 3 to 5 minutes. Sprinkle frittata with Parmesan, transfer skillet to oven and bake, uncovered, until firm in center and slightly browned on top, about 10 minutes. Cut into wedges and serve.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Swiss Chard and Ham Frittata Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy