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Sweet Yogurt Cream

Yield 1 cup (serving size: 2 tablespoons)

Ingredients

  • 1 (16-ounce) container plain low-fat yogurt
  • 4 1/2 teaspoons honey
  • 1/4 teaspoon vanilla extract

Nutrition Information

  • calories 48
  • caloriesfromfat 17 %
  • fat 0.9 g
  • satfat 0.6 g
  • monofat 0.2 g
  • polyfat 0.0 g
  • protein 3 g
  • carbohydrate 7.3 g
  • fiber 0.0 g
  • cholesterol 4 mg
  • iron 0.1 mg
  • sodium 40 mg
  • calcium 104 mg

How to Make It

  1. Place a colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 24 hours. Spoon yogurt cheese into a bowl; discard liquid. Stir in honey and vanilla.