Sweet-Spicy Glazed Salmon

Sweet-Spicy Glazed Salmon Recipe
Photography: Randy Mayor; Styling: Melanie J. Clarke
Sweet, spicy, salty, sour—just four ingredients hit all the flavor notes in the sauce for this top-rated salmon dish.

Yield:

4 servings (serving size: 1 fillet)

Recipe from

Nutritional Information

Calories 252
Caloriesfromfat 37 %
Fat 10.3 g
Satfat 2.3 g
Monofat 4.4 g
Polyfat 2.5 g
Protein 27.7 g
Carbohydrate 11 g
Fiber 0.1 g
Cholesterol 65 mg
Iron 0.9 mg
Sodium 470 mg
Calcium 33 mg

Ingredients

3 tablespoons dark brown sugar
1 tablespoon low-sodium soy sauce
4 teaspoons Chinese-style hot mustard
1 teaspoon rice vinegar
4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preparation

Preheat oven to 425°.

Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.

Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 12 minutes. Remove from oven.

Preheat broiler.

Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

Note:

Chinese-style hot mustard has a sharp bite similar to that of wasabi. If you don't have it on hand, use Dijon mustard or 1 teaspoon of a dry mustard such as Coleman's.

Abby Duchin Dinces,

October 2003
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