Sweet and Spicy Cucumber Salad



serves 6 (serving size: 1/2 cup)

Nutritional Information

Calories 19
Caloriesfromfat 7 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 4 g
Fiber 1 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 200 mg
Calcium 10 mg


3 kirby cucumbers, seeded and thinly sliced
1 cup grape tomatoes, halved
1/2 cup thinly sliced red onion
1/4 cup white wine vinegar
2 teaspoons sugar
1/2 to 1 teaspoon crushed red pepper
1/2 teaspoon salt


Combine first 3 ingredients in a bowl.

Combine vinegar and remaining ingredients (through salt) in a small bowl, stir with a whisk until sugar dissolves. Pour vinegar mixture over cucumber mixture; toss gently to coat. Cover and refrigerate 1 hour.